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Flexion Abdominals Wishbone - Overhead Release | Posture Ellie (Posture Ellie) View |
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Flexion Abdominals Wishbone Pull-Overs u0026 Pull-Over Presses | Posture Ellie (Posture Ellie) View |
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Static Back Abdominal Crunches | Posture Ellie (Posture Ellie) View |
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Static Back Abdominal Contractions | Posture Ellie (Posture Ellie) View |
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Ab/Adductions with Feet Close | Posture Ellie (Posture Ellie) View |
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Scapula Rotations | Posture Ellie (Posture Ellie) View |
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Kneeling Aztecs | Posture Ellie (Posture Ellie) View |
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Static Back Hip Twist | Posture Ellie (Posture Ellie) View |
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Crocodile | Posture Ellie (Posture Ellie) View |
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Floor Block | Posture Ellie (Posture Ellie) View |